It was way back in 2001 that I first did an aromatherapy course. I'd been undergoing a really traumatic divorce which had left me feeling lost and making all the wrong choices. Just at the point that my body was going to give up on me, I went for a massage treatment with a young beauty therapist that was embarking on an aromatherapy course and suggested I be her training 'body' to practise on. In truth, those treatments saved me and opened my eyes to the power of Nature as

This is a world buzzing with modern technology and hectic, fast-paced living, and yet, amidst all its stress, wars and complications, many people are rediscovering the profound healing power of Nature. As a naturopath, I have had the privilege of guiding individuals back to their roots - quite literally. Naturopathy is more than just a job; it’s a calling to harmonise the body, mind, and spirit through nature’s abundant gifts. So, what is Naturopathy? Well at its core, is a

Non Judgement ... it's sooooo very freeing. I confess, I still haven't quite got the hang of it so am very much a C grade student in the...

This is for everyone who is struggling with life at the moment, because I know there are many. It's a time when things can seem so...

It's time .... Looking forward to a few days of writing and PR! Oh and thanks to everyone for bearing with on deadlines during Air BnB...