Welcome ...

I’m Carolyn Seager, a writer, environmental communications specialist, corporate wellness consultant and professional photographer. I lead organisations towards green excellence, B Corp Certification and wellness transformations whilst also providing nature connected therapies for both individuals and businesses. Rooted in a deep love for nature, I weave indigenous wisdom, holistic practices and scientific approaches, into all of my offerings. I believe that by realigning with nature’s wisdom, we unlock kinder, more harmonious ways of living and leading. When I’m not guiding transformations, I'm capturing nature’s untamed beauty through my photographic art and creating stories and podcasts that invite you to reconnect with the spirit of the great outdoors, no matter where you are.

CarolynJSeager

PUBLICATIONS

PHOTOGRAPHIC ART

ENVIRONMENTAL COMMS

Articles ...

Whether it's sylvotherapy, naturopathy or the latest scientific health findings, I hope you can take time to wander through these nature connected articles and find something to spark your interest. You'll also find wanderings in wisdom and paddles into Ocean wonderment....

Ocean Therapy Unveiled How the Sea Heals Our Mind and Body

As an ocean therapy practitioner, I’ve seen first hand how the vast ocean can be a sanctuary for our minds and bodies. Ocean therapy, a growing field, taps into the innate healing rhythms of the sea—something humanity has revered for millennia. But why is the ocean so potent, and how can you, too, ride its waves toward well-being? The ocean’s benefits are deeply rooted in both science and history. Seaside air is rich in negative ions—molecules that studies show may boost mood

Nature Therapy

Carrie

6 hours ago

Aromatherapy: The Timeless Magic of Essential Oils in Healing

As an aromatherapy practitioner, I’ve witnessed first hand the extraordinary power of plant essences. Aromatherapy, the art of using essential oils derived from nature’s most aromatic plants, is not only a soothing ritual; it’s a time-honored practice rooted in history and bolstered by modern science. The origins of aromatherapy stretch back thousands of years. Ancient civilizations, from Egypt to China to India, understood that plants held a sacred essence. Egyptian temples

Nature Therapy

Carrie

6 hours ago

Naturopathy: A Journey Back to Nature’s Wisdom and Why It Matters

In a world buzzing with modern technology and fast-paced living, many people are rediscovering the profound healing power of nature. As a naturopath, I have the privilege of guiding individuals back to their roots—literally. Naturopathy is more than just a career; it’s a calling to harmonize the body, mind, and spirit through nature’s abundant gifts. Naturopathy, at its core, is a holistic approach to health. We recognize that the body has an innate ability to heal itself—giv

Eat

Carrie

8 hours ago

Unlocking Nature's Healing: The Wonders of Silvotherapy for Mind and Body

Nature holds a quiet power that many of us overlook in our busy lives. Silvotherapy, also known as tree therapy or forest bathing, offers a simple yet profound way to tap into this power. By spending mindful time in the forest, silvotherapy helps reduce stress, sharpen mental clarity, and restore a deep sense of calm. This practice invites you to slow down, breathe deeply, and reconnect with the natural world and yourself. A serene forest path inviting calm and mindfulness Wh

Sustainable Living

Carrie

8 hours ago

Harnessing the Cosmos: Exploring the Fundamentals of Biodynamic Farming and Gardening

Biodynamic farming and gardening offer a unique way to work with nature that goes beyond organic methods. This approach treats the farm or garden as a living organism, where every element interacts in harmony. It combines practical soil care with spiritual and cosmic rhythms, inviting gardeners and farmers to connect deeply with the natural world. This post explores the core principles of biodynamic agriculture, practical techniques, and how this method can create a balanced,

Biodynamic Farming

Carrie

1 day ago

The Interconnected Legacy of Goethe in Nature, Science and Humanity

Johann Wolfgang von Goethe stands as a towering figure whose ideas continue to shape how we understand the world around us. His work crosses the boundaries of literature, science, and philosophy, revealing a deep respect for nature and humanity’s role within it. Goethe’s vision was not fragmented but holistic, emphasizing the connections between all living things and the environment they inhabit. This post explores how Goethe’s insights remain relevant today, offering lessons

Carrie

1 day ago