Category: Cornwall

As I write, I’m sitting on the rocks in my little Cornish cove watching the surfers dance with the Ocean.  The foaming mouths of the waves hurtle towards me, washing my thoughts clean of any negativity and clearing a space for peace. I close my eyes and let the Atlantic’s roar shower over me. I breathe. I …

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As the Buddha said, the Ocean only has one taste, that of salt. In the same way, enlightenment only has one taste, that of Freedom. Happy Friday xxx

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This weekend I learnt some things. The first is that when you cast yourself into the Ocean’s swell for a surf, there’s no choice but to live in that moment. Your life truly depends on it. You survive through instinct, respect, trust and a letting go of all unnecessary thought. There’s no time for indecision, …

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